Elevate Your Mindset and Expand Your Energy with Spiritual Learning Classes
Ready to explore your spiritual potential? Our classes offer a fresh, accessible approach to spiritual learning—combining ancient wisdom with modern tools. From energy awareness to intuitive development, each session gives you practical tools to raise your vibration, find clarity, and deepen your connection to your authentic self.
Perfect for beginners and seasoned seekers alike.
Upgrade your energy. Expand your consciousness. Transform your life.
All in-person scheduled Spiritual Learning Classes held around the state of CT are listed on Eventbrite.
Most Spiritual Learning Classes will be held online.
I can facilitate any Spiritual Learning Class for your event or business.
These classes are generally 1 1/2 hours in length.
All classes led by Kathy Sabo
Check out my Eventbrite page for details and follow me to get notified when classes are added.
Call or Email heartwoodhappenings@gmail.com with any questions or to schedule a class.

Ways to Bring Meditation Into Your Daily Life
Meditation doesn’t have to mean long periods of silence or chanting—unless you want it to. In this class, you’ll explore simple, flexible meditation techniques that fit your body, your schedule, and your environment.
This workshop is perfect for beginners or anyone looking to expand their meditation toolkit.
In this class you will: Learn a variety of meditation styles that support your lifestyle, physical needs, and available time; Explore meditations for calming anxiety, easing stress, improving sleep, and staying present; Gain an understanding of different meditation types—including guided, silent, sound-based, chanting, and more; Experience a couple of short meditations, giving you practical tools you can use immediately; Learn simple techniques to quiet the mind, even on busy or hectic days.
You’ll walk away with a personalized toolbox of meditation practices you can use anytime to feel grounded, centered, and more at ease.
Practical. Accessible. Transformative.

Learn to Read Oracle Cards for Yourself & Others
Oracle cards are a fun, intuitive, and deeply supportive divination tool—like receiving wise guidance from a close friend. In this beginner-friendly class, you’ll learn everything you need to confidently read oracle cards, whether for personal clarity or for offering insights to others.
In this class you will learn how to: Understand the basics of oracle card reading; Connect deeply with your oracle deck and build a meaningful relationship with its energy; Phrase clear, effective questions to receive guidance; Interpret oracle cards for yourself and others with ease and intuition; Understand what an oracle spread is and explore several helpful spreads you can use
By the end of class, you’ll be able to give supportive, intuitive oracle card readings with confidence—whether for personal insight, daily guidance, or sharing messages with friends and loved ones.
Unlock your intuition. Deepen your connection. Discover the magic of oracle cards.

What It Is • How It Affects You • How to Navigate It With Ease
Ever wonder what all the hype is about Mercury Retrograde? Then this class is for you! Explore what Mercury Retrograde really means, why it gets so much attention, and how to work with its energy instead of feeling thrown off by it.
In this class you will: Learn what Mercury Retrograde actually is—beyond the memes and misunderstandings; Discover how Mercury Retrograde affects the current astrology, including themes that may arise; Explore crystals that can support you during retrograde periods, helping you stay grounded, centered, and clear; Learn how to work with this energy intentionally, rather than feeling overwhelmed or off-balance; Receive a quick oracle card reading connected to the themes of this retrograde cycle
You’ll leave with clarity, practical tools, and a deeper understanding of how to navigate Mercury Retrograde with confidence rather than fear.
Astrology becomes empowering when you know how to flow with it.

Introduction to Energetic Cleansing Practices
Ever wonder what smudging is all about—and how to do it respectfully and effectively? This class offers a clear and thoughtful introduction to smudging. You’ll learn the background, tools, and steps involved to approach the practice with understanding, intention, and respect.
In this Class you will: Touch on the history of smudging; Explore common smudge bundles—the herbs used in them and their traditional associations; Learn about complementary tools often used alongside smudging, such as feathers and bowls; Discover how to perform smudging for yourself, others, objects, and spaces; Go through a space-clearing ritual step-by-step, focusing on intention, mindfulness, and creating a calmer environment.
You’ll leave feeling informed, grounded, and confident in how to incorporate smoke cleansing into your personal spiritual practice.
Learn with respect. Practice with intention. Bring harmony to your space.

Release Attachments and Reclaim Your Energy
Learn one of the most powerful practices for releasing energetic ties that no longer serve you. In this transformative cord-cutting workshop, you’ll discover how to gently sever unhelpful attachments, release lingering emotional connections, and call your energy back to yourself with clarity and intention.
Together, we’ll explore: Why cord-cutting rituals and meditations are essential for emotional and energetic well-being; When it’s the right time to perform a cord-cutting ritual and How to practice a safe, compassionate, and effective cord-cutting meditation
You will undergo a fully guided cord-cutting experience to help you release what you’re ready to let go of.
You’ll leave feeling lighter, clearer, and more aligned—ready to move forward with renewed peace and personal power.
Let go. Reclaim your energy.
Step into a clearer, freer version of yourself.

Explore Crystals, Their Energies, and Their Healing Traditions
Spend a relaxing and inspiring evening connecting with crystals and discovering how their unique energies have been used throughout history to support balance, clarity, and well-being. This class is perfect for beginners and crystal lovers alike.
In this Workshop you will: Learn crystal basics—including simple methods for cleansing and charging your stones; Explore how to work with crystals to balance the chakras, encouraging harmony in your energetic system; Discover ways crystals can support emotional and energetic comfort, promoting a sense of ease and inner stability; Touch on the art of crystal grids, and how they can be used to focus intention and amplify your personal practice
You’ll leave feeling grounded, refreshed, and more confident in working with crystals in meaningful, mindful ways.
Connect with their energy. Deepen your intuition. Experience the magic of crystals.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.